Asthma
Underlying cause is overconsumption of
strong yin food/drink, especially mucus
forming foods such as dairy, refined flour
products, sugars.
Cut down significantly on those food, including
milk, yogurt, fruits/juice, is the key.
Home remedy
Apply ginger compress on chest
Umeboshi, gomashio(toasted sesame/salt), or
umesho bancha tea will relieve the symptom,
too.
Avoid damp, humid environment.
Use dehumidifier or get fresh air outside.
Access sunnier, drier environment.
Underlying cause is overconsumption of
strong yin food/drink, especially mucus
forming foods such as dairy, refined flour
products, sugars.
Cut down significantly on those food, including
milk, yogurt, fruits/juice, is the key.
Home remedy
Apply ginger compress on chest
Umeboshi, gomashio(toasted sesame/salt), or
umesho bancha tea will relieve the symptom,
too.
Avoid damp, humid environment.
Use dehumidifier or get fresh air outside.
Access sunnier, drier environment.
Whole Life with Jin