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classes & workshops



Monthly Cooking Classes

7/23 sat @4pm

In midtown west

Theme

Enjoy Summer Veggies #2

Summer has officially arrived! And lots of fresh & delicious summer produce. But sometimes it's overwhelming to think how to cook them.
In this class, Jin 'll share some simple and delicious way to enjoy summer veggies, w/ Japanese touch. 
 

 

menu TBA

Sign up now !
 

Lecture & Cooking Classes at Kushi Macrobiotic Summer Conference

 

8/2 tue 1:30 - 3:30              

Cooking for Busy-Lazy People

8/2 tue 4:00 - 5:30        

How Not to Be Deceived by Fad Diet *lecture

8/3 wed 1:30 - 3:30            

Stock Dishes - Japanese Style

For register and more info, click here


Workshop Series 

TBA

in midtown west

$40/person

max 15 people

 

Finding Your "Inner- Self"

Cultivate diversity in your gut flora

 

Lecture, Instant-Miso Making Demo

What if depression, anxiety disorder or eating disorder is not a brain disease but intestinal disorder?

Recent studies have discovered that our gut flora affects every aspect of our health both physically and mentally, more than we would have thought. 

Let’s learn about our “inner-self (gut)” and what we can do to improve our overall health.

*Lecture by food doctor, Jin Hirata, followed by instant miso making demo 

It's going to be a fun evening~!