Lotus root drink
Helps relieve lung congestion, clear up sinus
problems, and ease chronic coughing.
good for..
Respiratory problems (cough, phlegm, bronchitis,
asthma etc), sore throat, lung problems,
* lotus is known to help dissolve excess mucus in
the lungs, bronchi, throat, or sinuses.
Grate fresh lotus root, wrap in cheese cloth and
squeeze out the juice in a sauce pan.
Add equal amount of water, and fresh ginger
(optional. a few drop of juice), pinch of sea salt.
Add all to about 1/ 2 cup of water, and simmer for
just a few minutes.(the liquid thickens)
* Prepared Lotus root tea is also available at
health food store.
drink hot or warm
Helps relieve lung congestion, clear up sinus
problems, and ease chronic coughing.
good for..
Respiratory problems (cough, phlegm, bronchitis,
asthma etc), sore throat, lung problems,
* lotus is known to help dissolve excess mucus in
the lungs, bronchi, throat, or sinuses.
Grate fresh lotus root, wrap in cheese cloth and
squeeze out the juice in a sauce pan.
Add equal amount of water, and fresh ginger
(optional. a few drop of juice), pinch of sea salt.
Add all to about 1/ 2 cup of water, and simmer for
just a few minutes.(the liquid thickens)
* Prepared Lotus root tea is also available at
health food store.
drink hot or warm
Whole Life with Jin
